Day 3 completed and now Im about halfway through day 4.I've gone from 184 lbs to 176 despite drinking adequate calories. I'm pretty sick with a cold so that may be contributing to the loss and the general malaise I've felt. This is my last day before the weekend and I'm looking forward to the chance to rest and pay the video game a coworker loaned me. I'm cutting back on the overtime I've been working while I fast next week just in case.